Do
you want to live a healthy lifestyle? We are to honor God and one
way to do that is through healthy living.
Several
years ago Annette wanted to provide her family with better meals.
Over the years God has placed strategic people in her life. She was
taught how to search the Scriptures with a focus on health. Once the
Bible formed the foundation, the food and nutrition aspects fell into
place.
She
started making changes in her family's diet. The food tasted great
and health started returning to her family. Since changing their
diet in 2003, Annette and her husband have come off all their
prescriptions, lowered triglycerides from over 900 to 140, lowered
cholesterol from 300 to 160, and lowered their blood pressure to
normal.
This
book is a twelve week Bible study for people desiring biblical
answers to healthy living. Each week day has a reading assignment
and Scriptures to review. Plenty of space is given for recording
thoughts. Fridays are “foodie” days with creative and practical
ideas to spice up your healthy eating.
You
will discover how God designed the body to glorify Him. Scriptures
and scientific studies are provided to encourage you to make
healthier choices. You will find out which foods to purchase and how
to prepare them. Theirs is a balanced approach, with understanding
God's Word, applying scientific studies, and preparing satisfying
meals.
Included
are the basics of nutrition, information on the harmful effects of
some altered foods, and healthy alternatives to unwholesome foods.
You will also learn how diet, exercise and your spiritual life go
hand in hand.
Companion
products include a Nutrition Manual, a Cookbook, and
DVDs and CDs. These additional products would allow for a more in
depth study in a group setting.
See
https://www.facebook.com/DesignedHealthyLiving
for updated information.
Annette
Reeder is a Biblical Nutrition Consultant. She is a graduate of
Liberty University and Huntington College health Sciences and the
founder of Designed healthy Living, a nutrition consulting ministry.
Dr.
Richard Couey is Professor Emeritus of Health Sciences at Baylor
University.
You can find this book at your local Christian bookstore or through ChristianBook.com and Amazon.com.
I received a complimentary copy of this book from Glass Road P. R. for the purpose of this review.
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