The Power of the Reframe by J J Bundy Blog Tour Book Review

 

About the Book

Book: The Power of the Reframe

Author: J.J. Bundy

Genre: Christian Living / Self-Help / Faith-Based Healing

Release Date: September 15, 2025

When life hits hard, you have two choices: stay stuck in the pain or learn how to reframe it. The Power of the Reframe is a healing guide for women who are ready to release the weight of the past, renew their minds, and step into a new future with God at the center. Blending biblical truth, real-life wisdom, and practical exercises, this book helps you: Recognize the patterns holding you back. Reframe your story through God’s Word and affirmations. Rebuild a new perspective rooted in faith, ownership, and hope. This is not about ignoring your pain—it’s about transforming it into purpose. With journal prompts, heart-check exercises, and encouragement for every step of the healing journey, The Power of the Reframe shows you how to take your broken pieces and build something whole.

Click here to get your copy!

My Review

Bundy helps us know how to change our perspective. We can choose to see differently. “You can't rewrite history. But you can rewire how you carry it.” (19) She helps us see the role of Scripture. We are encouraged to check the condition of our heart. She also writes about releasing guilt, renewing our mind, choosing joy, and experiencing grief.

This book is not a fix. It is a foundation for the work we need to do and includes much wisdom. Bundy gives lots of bullet point like information, trusting we will then do the work suggested. An accompanying workbook and healing journal provide the questions and space to do that work.

My rating: 4/5 stars.

 

About the Author

J.J. Bundy (Jasmine Shegog) is the founder of The Reframe Collective, LLC, a healing-centered brand that equips women and children to break cycles, renew their minds, and build generational wholeness. A mother, writer, and former teacher, Jasmine draws on her own journey through grief, emotional healing, and faith to create resources that make complex emotional and spiritual truths simple and life-changing. Through books, workbooks, and retreats, she helps others reframe their pain into purpose. She also writes children’s books under the pen name J.J. Shegog.

 

More from J.J.

The Power of the Reframe because I know what it feels like to be stuck in the weight of your past, unsure how to move forward. For years, I wrestled with grief, emotional pain, and cycles I couldn’t seem to break. But through God’s Word and the practice of reframing, I discovered that the same moments that once felt like breaking points could actually become turning points.

This book is my heart on paper—a guide for anyone ready to renew their mind, take ownership of their healing, and step into God’s purpose with freedom. It’s filled with encouragement, biblical truth, and practical exercises that will help you not just survive what you’ve walked through, but actually be transformed by it.

Blog Stops

Book Reviews From an Avid Reader, February 28

Simple Harvest Reads, March 1 (Author Interview)

Artistic Nobody, March 2 (Author Interview)

Debbie’s Dusty Deliberations, March 2

Guild Master, March 3 (Author Interview)

Fiction Book Lover, March 4 (Author Interview)

It’s Mama Safe, March 5

Books Less Travelled, March 6 (Author Interview)

Texas Book-aholic, March 7

History, Hope & Happily Ever After, March 8 (Author Interview)

Truth and Grace Homeschool Academy, March 9

Paula’s Pad of Inspiration, March 10 (Author Interview)

Happily Managing a Household of Boys, March 11

Vicky Sluiter, March 12 (Author Interview)

For the Love of Literature, March 13 (Author Interview)

Mary Hake, March 13

Giveaway

To celebrate her tour, J.J. is giving away the grand prize of a $50 Amazon Gift Card and a signed copy of the book and its companion workbook!!

Be sure to comment on the blog stops for extra entries into the giveaway! Click the link below to enter.

https://gleam.io/wNgC2/the-power-of-the-reframe-celebration-tour-giveaway

I received a complimentary egalley of this book through Celebrate Lit. My comments are an independent and honest review. The rest of the copy of this post was provided by Celebrate Lit.

(My star ratings: 5-I love it, 4-I like it, 3-It's OK, 2-I don't like it, 1-I hate it.)