Saturday, September 16, 2023

Mindset Make Over by Mimika Cooney Book Review

About the Book:

Do you feel worried, afraid, anxious, doubtful, angry, depressed, confused? Do you know God is calling you to greatness but you feel far from great? Are your relationships a hot mess and the daily drama drains you? Do you feel out of control but you crave peace? Are you sick and tired of being sick and tired? Are you stuck thinking of the worst case scenario for everything? Do you feel far from God yet you crave intimacy?

If you are ready to ditch the excuses and take back your authority as a child of God then this book is for you! This book is for you if...

- You want to recognize damaging thoughts and stop them from influencing your life.
- You want to fulfill your desire to walk in God's authority so you're not swayed by daily stress.
- You're determined to gain control over your mind to find freedom, peace and clarity.
- You're looking for strategies so you can become immovable when dealing with life's challenges.
- You want to take hold of God's promises for your life.
- You want to feel confident and carefree.
- You're determined to take action to make-over your mind!

With several quotes and short stories about overcoming fear, this Christian book for women will offer inspiration to overcome anxiety with confidence.

My Review:

This is a short yet good introduction to changing one's mindset, breaking free from mental bondage. She shares her own battle with self-worth and feelings of rejection so we know she has dealt with issues like ours.

Cooney says right up front that transformation requires a definitive decision that we do, in fact, want to change. I like her pointing out that we are three part beings. While our spirit becomes new, our soul is not instantly made new. It needs to be renewed. Habits and thought patterns need to be changed. She helps us identify root causes to bad thinking and how to renew our minds to who we are in Christ.

That is just some of the teaching in this book. It is a good introduction to spiritual transformation for Christians. I look forward to reading her other books on this topic.

My rating: 4/5 stars.

About the Author:

Mimika Cooney is a leading faith-based Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a Christian faith-based approach.

Mimika teaches you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! She is the creator of the “Unstick Your Mind“ mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs.

As a leading voice in resetting your brain, she loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results with God.

Mimika Media, 67 pages.

(My star ratings: 5-I love it, 4-I like it, 3-It's OK, 2-I don't like it, 1-I hate it.)

1 comment:

Cindy I said...

So inspiring! Need all the inspiration I can get these days. Thank you!