Glazer encourages us to build our capacity. He means not just doing more but doing more of the right things. He divides life into four areas and gives training and practical suggestions for growth in each of them
Spiritual capacity is about understanding who we are and knowing what we want most in life. He helps reveal core values and our core purpose, leading to the standards by which we live.
Intellectual capacity is about our ability to think, learn, plan, and execute. He writes about having a growth mindset, crafting goals, establishing routines and habits, and about reflective journaling.
Physical capacity is about our health and well-being. He writes about physical performance, sleep, and creating a healthy life.
Emotional capacity is about how we react to challenges, the state of our emotional mindset, and our relationships. He writes about how we manage the voice in our head, overcoming self-limiting beliefs, and having a positive attitude.
I liked this personal development book. There was nothing in it amazingly new, but I've read lots of books like this one. It is a good general reminder of the principles of personal growth. The strength of the book may well be the practical action steps and links to further encouraging material. Glazer reminds us the road to capacity building is a bumpy one. He has been working on it many years and has made mistakes along the way. I appreciate that we can learn from his experience.
My rating: 4.5 stars.
Robert Glazer is the founder and CEO of global performance marketing agency Acceleration Partners. A serial entrepreneur, Glazer has a passion for helping individuals and organizations build their capacity to elevate. A regular columnist for Forbes and Entrepreneur, his writing reaches over five million people each year. He shares his insights and ideas via Friday Forward, a weekly inspirational newsletter. You can find out more at https://www.robertglazer.com/
Simple Truths, 168 pages.